Full-Body Training Program – Home Strength

Build Strength at Home with the 1–12kg Adjustable Dumbbell Set

One set. Twelve weights. Zero excuses. While others are still hunting for parking at the gym, you're already three sets in — in your own space, on your own terms.

Why This Dumbbell Set full body training?

• Adjustable 1–12kg range: Easily switch between weights to match your strength level and exercise type.
• Space-saving design: Replaces an entire rack of dumbbells — ideal for home gyms and apartments.
• Durable build: Solid construction designed to withstand daily training sessions.
• Versatile use: Suitable for bicep curls, shoulder press, lunges, rows, and more.

What's in the Box?

• 1 x Adjustable dumbbell set (1–12kg)
• Weight plates and connector rod included

Who Is It For?

Whether you're a beginner starting your fitness journey or an experienced lifter maintaining strength at home, this set adapts to your needs. Lightweight enough for toning, heavy enough for serious strength work.

Specifications

• Weight range: 1–12kg (adjustable)
• Weight: 0.4kg (unit)
• Material: Durable iron with protective coating

Start training smarter — not harder. Add to cart now.